A few weeks ago I did a review about The Book of Jedi by Dogen Elohim Altieri, and in this review he mentioned that Jedi should be Vegan/Vegetarian. With a daughter who has recently decided to go Vegetarian on moral principles I thought I should look into this a little more.
Most Jedi who follow a Vegan (from this point on Vegan will refer to all forms of Vegetarians, including octo-lacto, etc.) diet do so because of the Jedi Code as re-written by Luke Skywalker that says that Jedi respct all life, in any form. Vegans and I will agree that commercial food lots that hold their livestock in small pens and feed them an alien diet full of drugs are very disrepectful of animals. However, people have spoken with their wallets and livestock raised humanely in large open fields and fed a native diet are now available in grocery stores at a small premium to conventionally raised meat.
So if the animals are being treated with respect while alive and throughout the butchering process I ask the question, is eating an animal a form of disrespect? I say no. It is a biological fact that the human body is designed to be fueled by animal products and my point is that it runs optimally on a diet that imitates the diet of the human race prior to the advent of the agricultural revolution (discussed here and here as the paleo/caveman/evolutionary/primal diet). Like the story of the frog and the scorpion, it is in our nature to eat other animals so there is no disrespect in doing what we are designed to do.
So, what can we do as Jedi to respect the life of all of our food (remember, plants are alive as well!)? The first thing you can do is buy the right food. Buy organic and free range. Buy your beef and bison grass-fed and finished. Let your chicken not eat Vegan and live on a diet of bugs and larvae like they are meant to.
The second thing we can do is recognize the sacrifice the animal (or plant) has given to become our food. Say grace if you are so inclined, or do like the Japanese do and say “Itadakimasu” (literally means “I will receive” but said in thanks prior to eating) or something equivalent. Give thanks again when your meal is complete, to what you just consumed and to whoever created the meal for you (yes, you can thank yourself!).
The third thing we can do is be mindful while we eat. Pay attention to the food as you put it into your mouth, truly taste it as you chew it and swallow it. Do not sit in front of the TV, or the computer, or the iPad, or be on the phone while you eat. Be here and now and enjoy.
You can still be a Vegan Jedi if you so desire. Just be certain to do it smartly and get all of the nutritional components that you need. However, don’t feel pressured to do so to live up to the Jedi Code.
Are you a Vegan Jedi now, thinking about it, or were you one in the past? Let me know what you think!